• Oct 29, 2025 healthy and easy over 100 plant based and nutrien e, oats, millet, farro. Nuts & Seeds: Almonds, walnuts, chia seeds, flaxseeds, hemp seeds. Vegetables: Leafy greens, cruciferous vegetables, root vegetables, peppers, zucchini. Fruits: Berries, apples, bananas, ci By Ceasar Kuvalis
